When to plant arugula in zone 7
In USDA zone 7, the last spring frost usually falls between Apr 1 and Apr 20. Sow or plant arugula around Mar 10 to May 4. Expect to harvest around Apr 28 to Jun 22.
Zone 7 dates for arugula
| Sow or plant outside | Mar 10 to May 4 |
|---|---|
| Harvest | Apr 28 to Jun 22 |
| Typical last spring frost | Apr 1 to Apr 20 |
| Typical first fall frost | around Oct 15 |
USDA zones measure winter cold, not frost dates, so these are typical dates for the zone. Towns in the same zone can be weeks apart.
Get dates for arugula in your exact town, not just your zone.
Get my dates free →How to grow arugula
Peppery salad greens in a month. Read the full arugula growing guide: spacing, sun and soil, step-by-step care, problems and the best varieties.